Cautionary statements for medical and health aspects such as heart attacks or seizures seem to be showing up all over our television of late. TV and radio advertisements notify us what to do should we experience dizziness, passing out, numbness, and the like. However, hardly ever will you witness an advertisement explaining common anxiety symptoms, which is especially inconsiderate considering so many us go through them and are very confused by them.
Having anxiety symptoms is exceptionally common in our modern culture, when we exposed to high pressure situations on a sporadic basis. Whether it’s the despair that we’re lost in an uncharted location or we’re going to be late for a critical appointment or when the phone rings loudly, we all face anxiety at some point in our lives. Thousands of people however may face anxiety symptoms for what appears to be no cause whatsoever, and might confuse them with the symptoms of getting a seizure or some alternate medical condition. People who suffer from panic attacks frequently confuse these symptoms.
Anxiety disorder symptoms are obviously unique for everyone, and sometimes it’s apparent that they’re just having anxiety – right before speaking in public, when you’re about to be married, when you open your front door and see a couple of thugs standing there; these events might easily make any of us anxious and nervous! However for most of us, anxiety symptoms may also include shallow breathing, heart contractions, vommiting, chest pains, irregular breathing, tingling or numbness in the fingers, face, or toes. Stomach aches, and headaches are not unusual either. You can see how these conditions could actually be confused with a heart attack or asthma or any number of other conditions.
If you get these anxiety symptoms on a frequent basis, and especially if they happen to happen for no reason, you should probably visit your doctor. At the outset, you will want to rule out the chances of it being a heart attack or something that serious. After that, he or she can prescribe medications or therapy that can help you live with the anxiety symptoms while simultaneously working with you to find out why you’re tense and anxious to begin with. You might have some chemical imbalances in the brain or could need to incorporate a number of new positive techniques on how to process stressful situations so as to be able to reduce the start of a panic attack before it gets too severe.
I managed to overcome my panic disorder after years of hassle and dragging my family through the terror with me. The cure I used was entirely natural, medication-free and didn’t require lengthy counseling – I’m happy to report that I’ve been free of anxiety for a number of years now, I only wish I had discovered it years sooner.
You can find out more about the program that saved my life at my how to cure anxiety blog.